Many of the techniques are unique and phenomenal, such as the snake sliding on the water, wind and thunder hands, puzzling steps. There are directions in old kung fu manuals concerning the discipline, and every once in a while you see something really amazing that makes people think that such things are possible. If you dont have a shaolin teacher near you my shaolin warrior programs give you instant access to the authentic teachings you would learn if you entered the shaolin temple. Copyright 20032012, mc cabe and associates, tacoma, wa. Fu online library published by shaolin kung fu online library the book presents hung ga, hung kuen, or hung ga kuen is a southern chinese martial however, in modernity, this mode of instruction is deemed economically unfeasible. The shaolin temple is one of the most popular and farspreading manifestations of chinas traditional buddhist culture. Light kung fu, sometimes called light body kung fu, is one of those ancient myths behind which there might be truth. Shaolin temple, as well as his other work with the seven star praying mantis system, he wrote five volumes titled the shaolin authentic.
Our goal is to preserve and spread the rich ancient wisdoms to the future generation. Northern shaolin gung fu, tai chi chuan, and chi gung with sifu michelle. The buddha kung fu student manual is an interactive pdf book with links to over 1,000 websites when viewed on a computer conected to the internet. Kung fu is a term that has become synonymous with martial arts in both the west and the east. Learn shaolin kung fu in china, shaolin temple with shi yan jun for the best development of shaolin kung fu and mei hua quan in greece we opened. Secret of kung fu training in the 36th chamber of the shaolin monastery. Shaolin kung fu beginner an introduction to traditional. Secret training manuals, magic swords, and flying kung fu mastersthese are staples of chinese martial arts movies and novels, but only secret manuals have a basis in reality. The stolen item turns out to be a kung fu manual purported to contain the secret. Get shaolin kung fu pdf file for free from our online library pdf file.
This website was created to share these manuals with all martial artists, so that we can pass on the legacy. Pdf how to learn kung fu at home taizu shaolin kung fu. Three options for learning kung fu alone include user video sites like youtube, books or magazines with photo instructions, and the home pages of kung fu. Traditional warrior concepts such as, loyalty, devotion, and pride, are illuminated to aid todays westerners in acquiring the selfdiscipline and spiritual aspects of shaolin kung fu.
Ive put together a 5 days training plan to help you get started with shaolin kung fu training and start you on your wellness journey, there is a different training video to follow every week of the day and you will only need to allocate between 5 20minutes of your day to the training. If you treat it otherwise, youll devoid of it original efficacy. Shaolin tenanimal is a famous set in southern shaolin kung fu. From these trips to the shaolin temple, as well as his other work with the seven star praying mantis system, he wrote five volumes titled the shaolin authentic.
He is an internationally acclaimed author of books on the shaolin arts and buddhism including introduction to shaolin kung fu 1981, the art of qigong 1993, the art of shaolin kung fu 1996, the complete book of tai chi chuan 1996, chi kung for health and vitality 1997, the complete book of. Ive been trying to find a daily training program timetable that covers stretching, forms and fitness etc. It looks easy, but it is one of the most difficult trainings to master. Learn kung fu with ancient martial arts training manuals. Sifu wong introduces not only the shape, but the intent and training behind shaolin martial arts to an extent that gives a person some of the flavor of these arts, and gives more than just a hint at the depth they entail. Shaolin kungfu pdf shaolin kung fu, kung fu martial. Shaolin kung fu tutorial pdf pdf book manual free download. Stand with your feet parallel with each other and a little bit wider than shoulderwidth apart. Within the current shaolin chi mantis curriculums, it is presumed you have already read the book, tai chi beginner, or tai chi beginner class reading manual by buddha zhen, and also graduated the tai chi beginner program before reading this. The essence of shaolin white crane martial power and qigong the essence of shaolin white crane martial power and qigong c hinese m artial a rtsqigong the foundation of white crane kung fu and the root of okinawan karate dr. Im just starting my kung fu journey and im working on my kung fu fitness and flexibility. Sep 01, 2011 is an ancient chinese shaolin staff manual from 400years ago, written by cheng zong you during the ming dynasty, when the japanese pirates fought with the ming. Pdf shaolin kung fu is a comprehensive and orthodox chinese. Starting shaolin kung fu training at home doesnt have to be hard let me show you how.
These handwritten manuals contained concepts on fighting skills, medical information and historical aspects of kung fu. Even in mainland china today the martial arts are referred to frequently as gung fu mandarin pronunciation. I saw you have a free pdf shaolin transformation program but the link seems to not be working. This style is the most emblematic form of shaolinquan, so when people say shaolin kung fu they are talking about the 18 hands style. He started learning the lohan arhat chuan buddha fist system, which is, according to shaolin lore, the first system developed and taught at the temple. The son of one of his slave workers escapes to the. The structure of shaolin kung fu training system in the. The shaolin monks attribute its writing and exercises to bodhidharma. A lost kung fu manual and the nature of chinese boxing. The tang emperor is betrayed by one of his generals, who installs himself as emperor in the east capital. Apr 23, 2017 shaolin kung fu seven stars praying mantis boxing pdf pdfy mirror shaolin kung fu seven stars praying mantis boxing pdf pdfy mirror kung fu fighting free ilrated workout by stacey quick at yijin jing wikipedia. Several shaolin masters have been slaughtered in a robbery in the hua mountains. In the mountains of songshan i met his reverend miao xing, the head of the shaolin monastery, the living legend of that time.
Training methods of 72 arts of shaolin tanjin, 1934. Shaolin kungfu can be classified as qi gong, hard kungfu, flying kungfu, horseback kungfu and horseoff kungfu. Introduction 2 the songshan shaolin temple the original shaolin temple, located on songshan mountain in henan province, china, is legendary for its kung fu. As the student becomes successful at breaking a relatively easy board he will move to two then three and so on until he has progressed from boards to bricks and ice. Stance training is one of the most basic yet the most important foundation training in shaolin kung fu. Yang, jwingming at last, the secrets of internal power development are revealed in this longawaited book from dr.
Wang keze oleg korshunov ekaterina rycheva leonid serbin seng sinfu shaolin kung fu online library. Mar 18, 2012 light kung fu, sometimes called light body kung fu, is one of those ancient myths behind which there might be truth. Sets are performed in groups and individually, with instructions in the use of. Northern shaolin kung fu is the original martial art and its evolutions from the buddhist temple located on song mountain. Would you like to write a guest post for shaolin chamber 36. Hard kung fu training is important for all styles of martial arts. Students of this the practice is applied to the legs, trunk, hands, arms and head.
Legend has it that this system was developed by bodhidharma. Shaolin kung fu training free download as pdf file. This shaolin kung fu manual teaches the fighting techniques of using a. This book features the origin, forms, fighting techniques and applications of the unique southern shaolin style of choi mok kuen. Master cheng spent 10 years training inside the shaolin temple and practiced with the senior shaolin monks.
Aug 24, 2017 im just starting my kung fu journey and im working on my kung fu fitness and flexibility. Launched in july 2010, the first manual we worked on was dan dao fa xuan, a chinese swordsmanship manual, written and drawn by cheng zong you. This book stands high among all the books intended to introduce readers to shaolin kung fu. Because this temple was nicknamed, shaolin, which means young forest, the martial art that developed there became known as shaolin style martial art. Tiger and crane double form traditional technique of southern shaolin hung gar kuen inherited from the past and handed down by lam sai wing. Do you have an interesting thought, idea, or story related to classic kung fu, would you like to share your insight of the genre with your fellow fu fans follow the link below for all requirements and instructions for composing your guest post which will be published upon approval right here at shaolin chamber 36. It has become an integral part of human spiritual civilization, to be accepted and respected by people of different cultures around the world. The art of shaolin kung fu is the ultimate guide to kung fu, from theory to practical. The principal method of training in these schools was hard manual labor, which had been the chinese. About the chinese kung fu styles, kung fu styles martial arts is a series of fighting styles,are also inherently circular in nature.
In the website, instead of showing the video or static images in a conventional way, users can learn basic wing chun with elements such as three dimensional visuals, animations, and interactivity. Popular kung fu books in wing chun all kicks that arc or curve into the target are considered round kicks. Click here to get your free pdf shaolin transformation program. Ten best kung fu books to shaolin techniques at home.
Shaolin kung fu training chinese martial arts china scribd. Because of me, gun fu is a living entity and possesses its own spirit, its own heart, its own body, and its own mind. The myth that shaolin kung fu derives from india is. Pdf how to learn kung fu at home taizu shaolin kung fu school. Report shaolin kung fu training please fill this form, we will try to respond as soon as possible. Broadly speaking, there are two kinds of martial arts. Many products that you buy can be obtained using instruction manuals.
Training manual part one inner kung fu training manual part two outer kung fu. Chinese martial arts masters of the past did indeed write such works, along with manuals for the general public. Shaolin kung fu tutorial pdf iron body is a subset discipline within shaolin kung fu. Read online now shaolin kung fu ebook pdf at our library. Training methods of 72 arts of shaolin tanjin, 1934 editor. The external side of shaolin training revolves around kung fu. Shaolin kungfu pdf shaolin kung fu, kung fu martial arts. The shaolin kung fu workout instant health the shaolin qigong workou by shifu yan lei shi pdf subject read online and download ebook instant fitness. Wing chun kung fu 3d is a conceptual website that offers people a new experience to learn and play wing chun kung fu via instructional multimedia. The book is perfect for all kung fu enthusiasts who would like to learn about the history of kung fu. In order to learn shaolin kung fu, you need to respect yourself and respect your teachings. Throughout history, many famous martial arts heroes have come from this temple.
Jun 01, 2006 as such, shaolin kung fu can never be divorced from its original purpose that is the pursuit of enlightenment. A read is counted each time someone views a publication summary such as the title, abstract, and list of authors, clicks on a figure, or views or downloads the fulltext. The book on kung fu is an old one, dated as back as 1934. To practice shaolin kung fu is to progressively unfold the process of distilling, purifying and expanding qi, which leads to trueself discovery. Wing chun, or have an invested interest in wing chun kung fu specifically. Ive been trying to find a daily training program timetable that covers. The shaolin training guide to get flexible fast er. Contained in one of these five volumes is the eighteen exercises of the luohan gong. In this kung fu book you will learn about the training methods of 72 arts of shaolin by jin jing zhong. The shaolin kung fu workout instant health the shaolin qigong workou. A full report on this event is coming soon, but i am eager to share this with the readers of kung fu tea.
Shaolin kung fu online library canonical texts of shaolin. By practicing kung fu, you will feel the depth of buddhist teachings, the truth of wisdom and the real nature of human beings and the universe. Mar 11, 2017 before creating tai chi youth and buddha kung fu, this beginner manual was read by all of his students. Shaolin kung fu is a comprehensive and orthodox chinese martial art which has. Originally the term kung fu was used to refer to any skill or. Shaolin kung fu online library old and rare chinese. Sifu sam began training in kajukenbo kung fu with sifu kate hobbs and sifu anthony daniels at destiny arts center in oakland ca. Masters from hundreds of years ago in china wrote martial arts manuals to pass on their knowledge and skills. Pdf the structure of shaolin kung fu training system in the. Lam sai wing was one of the best fighters of his time, an outstanding master of southern shaolin hung gar kung fu and a disciple of the legendary wong fei hung at the beginning of twentieth century, supposedly in 19171923, when lam sai wing was the chief instructor in handtohand combat in the armed forces of fujian province, he wrote three books on traditional shaolin methods of the. Shaolin staff manual this crossbow manual long spear manual long saber manual. Before creating tai chi youth and buddha kung fu, this beginner manual was read by all of his students. As my colleague brian kennedy has noted, there is no subject more beloved in the world of kung fu fiction than the lost training manual. I met a lot of practiced people experienced in kung fu, a lot of likeminded persons.
However, the earliest mention of the 18 hands exercises come from the yi jin jing muscle tendon change classic manual. International standard competition 73 movements form. Authentic shaolin book shaolin kung fu online library. Shaolin traing manual traing with kai greene shaolin big sun jeremy buendiab legendary traing series safety traing supervisor study guide shaolin cowboy complete book of shaolin pdf the complete shaolin handbook secret of northen shaolin kung fu 19911994 dodge dakota repair manual manual download isuzu n series diesel owners manual drivers. Secret of kung fu training in the 36th chamber of the shaolin. He has also organised regional chi kung courses for sifu and is the driving force behind the very successful uk shaolin summer camps, cofounder of the all nations gathering and chief instructor of the shaolin wahnam institute uk with 11 certified instructors.